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    michael@michaelsnidercounseling.com | 830-428-3035

  • Michael Snider

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    Why People Misunderstand Anxiety

    February 27, 2018

    Did you ever play the game called “telephone” growing up? One kid whispered a secret message into the ear of the kid next to him. That kid then whispered the “same” message into the ear of the kid next to her. On and on each kid would whisper the message around the circle until you […]

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    Why People Misunderstand Anxiety

    Did you ever play the game called “telephone” growing up? One kid whispered a secret message into the ear of the kid next to him. That kid then whispered the “same” message into the ear of the kid next to her. On and on each kid would whisper the message around the circle until you […]

    Filed Under: Anxiety

    Treat Yourself: The Importance of Putting Yourself First & Self Care

    February 27, 2018

    If I asked whether you were the victim of childhood emotional neglect (CEN), would you know how to answer? Probably not. CEN is often misunderstood and therefor, misdiagnosed. Childhood emotional neglect means an individual was not provided the emotional support from parents and other adults that is required to grow up to be a confident […]

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    Treat Yourself: The Importance of Putting Yourself First & Self Care

    If I asked whether you were the victim of childhood emotional neglect (CEN), would you know how to answer? Probably not. CEN is often misunderstood and therefor, misdiagnosed. Childhood emotional neglect means an individual was not provided the emotional support from parents and other adults that is required to grow up to be a confident […]

    Filed Under: General

    3 Essential Listening Skills to Improve Your Relationship

    February 27, 2018

    One of the most important aspects of a healthy relationship is communication. When both partners understand how to communicate properly, they feel loved, connected and secure. But when effective communication is lacking, both people can become defensive, and the relationship can be mired down in distrust, misunderstanding and resentments. When couples are hitting rock bottom, […]

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    3 Essential Listening Skills to Improve Your Relationship

    One of the most important aspects of a healthy relationship is communication. When both partners understand how to communicate properly, they feel loved, connected and secure. But when effective communication is lacking, both people can become defensive, and the relationship can be mired down in distrust, misunderstanding and resentments. When couples are hitting rock bottom, […]

    Filed Under: Couples/Marriage

    Feeling Angry and Frustrated With Your Partner? These Tips May Help

    February 27, 2018

    A lot of couples who come for therapy usually cite frustration with their partner as one of the major issues they face. This frustration usually stems from unmet expectations. Expectations play a huge role in relationship satisfaction. Couples who are frustrated say things like ‘You weren’t very supportive of me when I quit my job […]

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    Feeling Angry and Frustrated With Your Partner? These Tips May Help

    A lot of couples who come for therapy usually cite frustration with their partner as one of the major issues they face. This frustration usually stems from unmet expectations. Expectations play a huge role in relationship satisfaction. Couples who are frustrated say things like ‘You weren’t very supportive of me when I quit my job […]

    Filed Under: Couples/Marriage

    How to Begin Healing After Personal Trauma

    February 27, 2018

    No one is ever prepared for a tragedy. In fact, most of us go through our lives believing that tragedies happen to other people. When people do experience a distressing or life-threatening event, such as a car accident, natural disaster, or terrorist attack, they often develop extreme anxiety or PTSD. Many develop ongoing problems with their personal relationships and their […]

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    How to Begin Healing After Personal Trauma

    No one is ever prepared for a tragedy. In fact, most of us go through our lives believing that tragedies happen to other people. When people do experience a distressing or life-threatening event, such as a car accident, natural disaster, or terrorist attack, they often develop extreme anxiety or PTSD. Many develop ongoing problems with their personal relationships and their […]

    Filed Under: Trauma

    What is PTSD?

    February 27, 2018

    Post-Traumatic stress disorder (PTSD) is a psychiatric disorder that typically occurs after individuals have experienced or witnessed a traumatic event such as a serious accident, natural disaster, a terrorist act, war/combat, rape or other violent personal assault. In the past, PTSD went by different names. During and right after the years of World War 1, the […]

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    What is PTSD?

    Post-Traumatic stress disorder (PTSD) is a psychiatric disorder that typically occurs after individuals have experienced or witnessed a traumatic event such as a serious accident, natural disaster, a terrorist act, war/combat, rape or other violent personal assault. In the past, PTSD went by different names. During and right after the years of World War 1, the […]

    Filed Under: Trauma

    6 Great Ways to Deepen Your Relationship Bond

    February 22, 2018

    Love is a beautiful thing, and there’s nothing more amazing than feeling the bond you share with your partner get stronger. If you’re in a happy relationship, you can keep it that way by introducing a few new things into your relationship. Here are 6 evidence-based approaches that will help you enjoy a more fulfilling […]

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    6 Great Ways to Deepen Your Relationship Bond

    Love is a beautiful thing, and there’s nothing more amazing than feeling the bond you share with your partner get stronger. If you’re in a happy relationship, you can keep it that way by introducing a few new things into your relationship. Here are 6 evidence-based approaches that will help you enjoy a more fulfilling […]

    Filed Under: Couples/Marriage

    5 Signs That You Might be Struggling with Anxiety

    February 22, 2018

    It’s normal to feel anxious from time to time. Perhaps you get a bit nervous speaking in front of people or going on a job interview. But for some people, anxiety becomes a frequent and forceful occurrence that completely takes over their lives. Since anxiety comes in many forms, for instance panic attacks, phobias and […]

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    5 Signs That You Might be Struggling with Anxiety

    It’s normal to feel anxious from time to time. Perhaps you get a bit nervous speaking in front of people or going on a job interview. But for some people, anxiety becomes a frequent and forceful occurrence that completely takes over their lives. Since anxiety comes in many forms, for instance panic attacks, phobias and […]

    Filed Under: Anxiety

    Why Aging and Depression Often Go Hand-in-Hand

    February 22, 2018

    They say that with age comes wisdom, and for some, that may be true. But with age also comes some very big challenges. In addition to dealing with the onset of disease and physical disabilities, older people must face loss: the loss of a spouse, loss of friends, loss of siblings, and even the loss […]

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    Why Aging and Depression Often Go Hand-in-Hand

    They say that with age comes wisdom, and for some, that may be true. But with age also comes some very big challenges. In addition to dealing with the onset of disease and physical disabilities, older people must face loss: the loss of a spouse, loss of friends, loss of siblings, and even the loss […]

    Filed Under: Aging

    Why Anger is Different from Other Emotions

    February 22, 2018

    Of all the emotions, anger is perhaps the one that most people have the hardest time dealing with. That’s most likely because anger is not like the other emotions. It is unique. In fact, a 2017 survey by the Mental Health Foundation of 2000 people found that 28% are sometimes worried about the level of anger that […]

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    Why Anger is Different from Other Emotions

    Of all the emotions, anger is perhaps the one that most people have the hardest time dealing with. That’s most likely because anger is not like the other emotions. It is unique. In fact, a 2017 survey by the Mental Health Foundation of 2000 people found that 28% are sometimes worried about the level of anger that […]

    Filed Under: Abuse/Neglect

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    Michael B Snider, MA, LPC

    550 Earl Garrett Street - Ste 207-B
    Kerrville, Texas 78028

    830-428-3035
    michael@michaelsnidercounseling.com

    Contact Michael Today

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    Michael B Snider, MA, LPC
    michael@michaelsnidercounseling.com | 830-428-3035
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